They offer six classes, from hot and powerful to slow and mindful. They also offer beginner classes and sculpt classes. Their teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type.
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277 Eisenhower Parkway, 4E, Livingston, New Jersey 07039
At Niyama Yoga they focus on educating, nurturing and re-energizing. The studio encourages inner peace through movement, meditation and awareness of our physical and subtle body; a place to nurture your mind, body and soul.
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161 Eagle Rock Avenue, Roseland, New Jersey 07068
A Center that welcomes all practitioners, all types of yoga and all levels. Practice -- physically, mentally and spiritually until you reach a state of personal peace. Enjoy the journey and embrace the practice.