A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
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493 Bloomfield Avenue, Montclair, New Jersey 07042
New Jersey Tai Chi teaches a martial art and moving meditation that can really change your life. There is a long, evidence-based list of health issues, both physical and mental that Tai Chi can improve.
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3 Overhill Drive, Verona, New Jersey 07044
A new boutique fitness studio designed to meet the needs of seasoned gym goers, weekend warriors, beginners, and athletes alike, in a semi-private group setting.
