New Jersey Tai Chi teaches a martial art and moving meditation that can really change your life. There is a long, evidence-based list of health issues, both physical and mental that Tai Chi can improve.
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3 Overhill Drive, Verona, New Jersey 07044
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
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493 Bloomfield Avenue, Montclair, New Jersey 07042
Limitless Performance and Therapy specializes in fitness and well being. They offer a variety of services from Adult Functional Fitness, Athletic Performance, Intensive Pediatrics Therapy Services to Neurodevelopmental Movement training.
1376 Pompton Avenue, Cedar Grove, New Jersey 07009
Architect Studios is a boutique conditioning studio specializing in simple, awesome workouts. The workouts are high-intensity conditioning classes (HIIT - High Intensity Interval Training) with minimal equipment and awesome motivation.
Corefire Studio is one of the only places in New Jersey where you’ll find the Lagree Fitness Method–a shirt-drenching combination of Pilates, cardio and resistance training that’s taken the West Coast by storm.
211 Bellevue Avenue, Suite 201, Upper Montclair, New Jersey
A new boutique fitness studio designed to meet the needs of seasoned gym goers, weekend warriors, beginners, and athletes alike, in a semi-private group setting.
