New Jersey Tai Chi teaches a martial art and moving meditation that can really change your life. There is a long, evidence-based list of health issues, both physical and mental that Tai Chi can improve.
view more
3 Overhill Drive, Verona, New Jersey 07044
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
view more
493 Bloomfield Avenue, Montclair, New Jersey 07042
Corefire Studio is one of the only places in New Jersey where you’ll find the Lagree Fitness Method–a shirt-drenching combination of Pilates, cardio and resistance training that’s taken the West Coast by storm.
211 Bellevue Avenue, Suite 201, Upper Montclair, New Jersey
Limitless Performance and Therapy specializes in fitness and well being. They offer a variety of services from Adult Functional Fitness, Athletic Performance, Intensive Pediatrics Therapy Services to Neurodevelopmental Movement training.
1376 Pompton Avenue, Cedar Grove, New Jersey 07009
A new boutique fitness studio designed to meet the needs of seasoned gym goers, weekend warriors, beginners, and athletes alike, in a semi-private group setting.
