Row House Montclair
Row House is a boutique fitness concept that is revolutionizing the way people view indoor rowing. Co-founders and husband/wife team, Eric Von Frohlich and Debra Strougo took the rowing machine out of the corner, and put it front in center. Born of the couple’s search for a workout that two individuals with varying fitness levels could do together, they created a workout that gives people of all different shapes, sizes, and abilities an efficient and effective workout.
Their Montclair location offers a variety of classes, including Power, Body, Full Row, Stroke, Restore, and Launch. Build strength, endurance, and confidence with the different class types. Each class has a different focus and programming varies to help you progress throughout the week to avoid plateaus.
Packages are available to visit the studio multiple times a month...whether that's 4 times, 8 times, or unlimited!