A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
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493 Bloomfield Avenue, Montclair, New Jersey 07042
They offer six classes, from hot and powerful to slow and mindful. They also offer beginner classes and sculpt classes. Their teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type.
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277 Eisenhower Parkway, 4E, Livingston, New Jersey 07039
New Jersey Tai Chi teaches a martial art and moving meditation that can really change your life. There is a long, evidence-based list of health issues, both physical and mental that Tai Chi can improve.
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3 Overhill Drive, Verona, New Jersey 07044
At Niyama Yoga they focus on educating, nurturing and re-energizing. The studio encourages inner peace through movement, meditation and awareness of our physical and subtle body; a place to nurture your mind, body and soul.
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161 Eagle Rock Avenue, Roseland, New Jersey 07068
At Niyama Yoga, they focus on educating, nurturing, and re-energizing. The studio encourages inner peace through movement, meditation, and awareness of our physical and subtle body, a place to nurture your mind, body, and soul.
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161 Eagle Rock Avenue, Roseland, New Jersey 07068
As a second generation family owned and operated specialty shop we refuse to pre-cut or prepackage our products. All meats and cold cuts are prepared, only when ordered, to our customer’s taste.
