FIT36 is Livingston's premier HIIT (high intensity interval training) training studio. The combined science of HIIT and MRT (Metabolic Resistance Training) gives you an effective workout in a short amount of time, so you can accomplish your goals. Whether you want to get lean, lose weight, build strength, improve agility or perform better—HIIT and MRT will help you get there. They provide a safe and effective, total body workout–in just 36 minutes!
FIT36® trainers help you rock class and modify for safety. Class trainers serve as coaches, teachers, and motivators to help you get the results you want. They max classes out at 24 members to maintain an intimate, high intensity environment that’s fun and focused on safety.