Listings in Cardiology and Fitness & Enrichment

in *Pilates, CASA for Children

973-707-7695

MadKat's facility is a haven specializing in customized pilates workouts for all bodies, all ages, and all levels of fitness.

855 Bloomfield Avenue, Glen Ridge, New Jersey 07028

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in *Yoga Studio

Niyama Yoga Shala

973-500-2939

At Niyama Yoga they focus on educating, nurturing and re-energizing. The studio encourages inner peace through movement, meditation and awareness of our physical and subtle body; a place to nurture your mind, body and soul.

161 Eagle Rock Avenue, Roseland, New Jersey 07068

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973-500-2939

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in *Yoga Studio

Yoga Six

They offer six classes, from hot and powerful to slow and mindful. They also offer beginner classes and sculpt classes. Their teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type.

277 Eisenhower Parkway, 4E, Livingston, New Jersey 07039

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in *Specialty Fitness Studio

The Bar Method

973-783-1227

A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.

493 Bloomfield Avenue, Montclair, New Jersey 07042

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973-783-1227

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in *Specialty Fitness Studio

New Jersey Tai Chi

973.559.3132

New Jersey Tai Chi teaches a martial art and moving meditation that can really change your life. There is a long, evidence-based list of health issues, both physical and mental that Tai Chi can improve.

3 Overhill Drive, Verona, New Jersey 07044

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973.559.3132

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in *Pilates

Niyama Yoga Shala

973-500-2939

At Niyama Yoga, they focus on educating, nurturing, and re-energizing. The studio encourages inner peace through movement, meditation, and awareness of our physical and subtle body, a place to nurture your mind, body, and soul.

161 Eagle Rock Avenue, Roseland, New Jersey 07068

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973-500-2939

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in *Yoga Studio

Three Birds Yoga Studio

973-377-3332

Their goal is to help students to get stronger, breathe better and live your life to the fullest.

18 South Orange Avenue., 2nd Floor, South Orange, New Jersey

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973-377-3332

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in *Specialty Fitness Studio, CASA for Children

Limitless Performance Therapy

(973) 837-6454

Limitless Performance and Therapy specializes in fitness and well being. They offer a variety of services from Adult Functional Fitness, Athletic Performance, Intensive Pediatrics Therapy Services to Neurodevelopmental Movement training.

1376 Pompton Avenue, Cedar Grove, New Jersey 07009

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(973) 837-6454

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