Brazen Athletics in Fairfield progresses you as an athlete and as a human being. Their team is in the business of changing lives and creating a life-long habit of achievement.
The fitness studio has evolved CrossFit-style training by incorporating their own principles surrounding exercise, intensity and mindset. Their programming is all inclusive and accessible to everyone, from elite athletes to first-time CrossFitters. There is no better way to “get good” at CrossFit than just getting started, learning technique and moving lighter loads well.
No matter your fitness level, you will get stronger and you will progress as an athlete. Brazen Athletics' programming prepares you for whatever you want to do–a marathon, a triathlon, or a CrossFit competition.
Brazen Athletics also offers the VO2 Vault, North Jersey's only Ski Bike Row Studio. Workouts are high intensity, but low impact, making them a safe option for your joints and a great option for those with injuries. Along with work on the ski, bike and row, they incorporate functional movements and interval training.