Barre 3

Barre3 instructors are passionate educators with a unique style of teaching so you can make Barre3 your own whether you are an advanced practitioner, working through an injury, or just getting back into the swing of things.

Barre3 focuses on three fitness disciplines—ballet barre, pilates and yoga. Their signature, three-step sequence, includes an isometric hold, controlled one-inch movements, and functional large range of motion. It doesn't matter if you're a highly trained athlete or a beginner, anyone can do Barre3!

Barre3 offers both mind and body benefits and can make you feel more energized in your daily life. After you leave the class, you will want to make better health-related decisions–whether that means eating healthier or becoming more active. Using low-impact movements, Barre3 allows you to still gain a full-body workout and a deep muscle burn. 

Reviews

September 5, 2014
Love Barre3
The studio is the perfect place to clear your mind and work your body.
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Barre 3

256 S Livingston Ave, Livingston, New Jersey 07039, United States
5.0

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